Don’t Let Your Idea Of A Great Relationship
Be Just A Dream
Let Me Help You To Make It
YOUR REALITY!!!
SOME EARLY WARNING SIGNS THAT COUPLES MAY BENEFIT FROM COUPLES THERAPY
Couples therapy is helpful when you and your partner face problems or feel distant. Many people look for couples therapy when they need help with communication, trust issues, or intimacy problems. Therapy can also be a proactive way to make your relationship stronger and happier.
- Communication Problems: Are you having trouble talking to each other? Do small talks turn into big arguments? Therapy can help you learn better ways to talk and listen.
- Frequent arguments: It’s normal to argue sometimes, but if fights happen often and don’t get resolved, it may be time to seek help.
- Emotional disconnection: Feeling like you’re growing apart or not feeling close anymore? Therapy can help rebuild emotional connections.
- Trust issues: Trust is fundamental in a healthy relationship. If trust has been broken or if there are lingering trust issues from past experiences, therapy can help address and rebuild trust.
- Intimacy and sex problems: If you’ve noticed a lack of intimacy or sexual connection, therapy can help you get closer again.
How I Can Help?
I use different approaches to help you feel happier and stronger as a couple.
Here’s a closer look at my approach:
- Cognitive-Behavioural Therapy (CBT): Helps change negative thoughts and behaviors to improve communication and emotional connection.
- Transactional Analysis (TA): Helps you understand how you relate to each other and improve your communication.
- Mindfulness: Teaches ways to stay calm, manage emotions, and feel more connected.
- Solution-Focused Brief Therapy (SFBT): Focuses on finding solutions and using your strengths to create positive changes.
MY APPROACH IS GROUNDED IN THREE FUNDAMENTAL PILLARS:
- Communication: Develop open, honest, and empathetic communication skills.
- Respect: Foster mutual respect for each other’s perspectives and boundaries.
- Acceptance: Embrace self-acceptance and acceptance of your partner for a harmonious partnership.
Let’s start this journey together and make your relationship stronger than ever!
Whether you need therapy for relationship problems, strengthening relationships before marriage, or help with communication in relationships, we’re here to support you every step of the way.
I OFFER SOME SPECIFIC PACKAGES
Rediscover the Spark: Couples’ Journey
Has your relationship lost its spark? Imagine your love story getting the attention it deserves to shine again. In just six sessions of couples therapy, we’ll work together to refresh and strengthen your connection. Think of it like a relationship check-up to help you feel close, happy, and excited about each other again. If you’re missing that special spark, let’s bring it back with relationship advice for couples! I am here to give your love story an MOT (Mindful, Open, Thriving) makeover.
Couples Repair: Healing After Betrayal
Going through a tough time after an affair or betrayal? This program is here to help you heal and rebuild trust. In six sessions of marriage counselling for trust issues, we’ll explore what happened, why it happened, and how to move forward together. Unlike traditional couples therapy, this program gives you the time and space to process your emotions without judgment. Let’s work towards rebuilding trust, connection, and intimacy step-by-step. We also focus on emotional connection in marriage and how to fix your relationship after an affair.
Building a Strong Future Together
Getting ready to say “I do”? Our six-session Marriage Preparation Program helps you build a strong foundation for your future. We’ll talk about communication, handling conflicts, and how to keep your relationship strong and happy. Whether you’re engaged or thinking about marriage, this program will give you the tools to make love last. If you’re looking for pre-marriage counselling sessions or marriage preparation tips, this program is perfect for you.
Marzena Penfold Counselling 