Services

My work

I offer a professional and confidential one-to-one counselling service to adults and teens face-to-face in Bucks and Berks and online. My service provides help when they feel that they can no longer cope – helping to break free from what has kept them stuck.

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Therapeutic work with adults

I aim to help individuals overcome challenges and find freedom from what’s keeping them stuck. Whether dealing with depression, anxiety, relationship struggles, self-esteem issues, or grief, my counselling provides acceptance, trust, and unconditional positive regard. I help people understand and manage their emotions, fostering better relationships and empowering them to live their lives to the fullest.

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Therapeutic work with teens

In the ever-changing landscape of adolescence, it’s natural to feel uncertain and overwhelmed. As an experienced counsellor with a deep understanding of the challenges teens face, I offer a compassionate and wise approach to help you navigate this transformative journey.

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Therapeutic and supportive work with parents and families.

I provide a safe and understanding environment where struggling teens can find solace and parents can discover effective strategies to strengthen their bond with their children. As a seasoned professional, I am well-versed in empowering families to foster healthy communication, resilience, and personal growth.

Therapeutic work with adults

Each person who seeks my help brings their unique experiences and concerns. As we work together, we will develop a working relationship that recognises your qualities and past, and responds to your present needs.

I am pleased to work with individuals from diverse ethnic, racial, sexual, and gender identities, as well as varied social and cultural backgrounds, and those with different faiths or none. Regardless of how you identify, I offer a caring space where you can explore all your feelings.

Therapeutic work with teens

I offer a compassionate and wise approach to help you navigate this transformative journey.

Drawing upon years of experience in school settings, working in CAMHS, and private practice, I provide a nurturing space where struggling teens can find solace and discover support. Together, we will explore the complexities of adolescence, fostering healthy communication and connection.

Therapeutic & supportive work with families

Having personally experienced the joys and trials of being a mother, I bring not only professional expertise but also a deep empathy for the difficulties faced by both parents and teens. My goal is to empower you with the knowledge and tools necessary to build resilience, strengthen relationships, and create a harmonious home environment.