ABOUT ME

Hi! My name is Marzena

My life story is an incredible, fascinating, challenging and very interesting journey of transformations. I have worn many masks, and gone through some profound changes – personal, professional and spiritual. My experiences include being an interpreter, nurse, scientist, mother, wife, yoga teacher and life coach.

All of them have provided valuable and profound lessons and blessings.  I don’t think that my life will ever be boring, as I love change and challenges, and I am generally very curious about life, beauty, wonder and mystery. What can each day bring and reveal to me?

However, my latest adventure started years ago, when I felt a strong urge to make fundamental changes after having worked in the corporate industry as a scientist for many long years. I felt more and more disillusioned with my life, and was drawn to peace, tranquillity and spirituality.

I decided to take some time out to consider what I really wanted to do next. I gave up my job and started my personal journey into the unknown. I was terrified at the beginning, but I meditated and truly surrendered, knowing that an answer would present itself to me. Since then, I have travelled, soul-searched, and focused on meditation, mindfulness and yoga.


MY JOURNEY

Yoga

After few years I ended up in South East Asia, and discovered school of Hatha Yoga. This has been a very transformative experience, and my life has since taken a different turn. I stayed many months in a remote island, and daily studied the ancient, traditional form of Hatha Yoga. After such deep and profound yoga teachings, I underwent in-depth training and subsequently qualified as a yoga teacher.

Women’s Empowerment

I took part in an unique, very intensive and transformative program – Women’s Empowerment – teacher training. The program weaved together Tao techniques, creative movement, dance, meditation, and feminine empowerment. Body, mind and spirit merged in a celebration of the creative radiant force in every woman. This connects the creative energies with the awareness of the heart and stillness of the mind.

“The empowered woman is powerful beyond measure and beautiful beyond description.” – Steve Maraboli

MY EXPLORATIONS

I practice yoga and meditate every day, and have also trained in Tantric and Taoist practices, mindfulness as stress reduction therapy, transformative somatic life coaching and biocognitive therapy.

I am very fortunate, as I have managed to find my happy medium, a fine balance between the Eastern and Western Philosophies. As a nurse and a scientist who worked in the medical profession and in research, I am able to combine my medical knowledge with the mystical wisdom of the East. In my coaching work, I developed a transformative method which is not only backed up by modern science but also empowered by ancient wisdom.

I have had many extraordinary teachers, from all walks of life, who have profoundly influenced my life and work. These include:

Non-duality: Adyashanti
Psychotherapy and psychology: Dr Peter Levine , Dr Bessel van der Kolk, Dr Mario Martinez
Mystic poets:  Meister Eckhart and Rumi

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