Emotions like hatred, anger, envy, jealousy, irritation, rage and vengefulness are not bad; they have a function to play. They are informing us about the state of our internal world.
They are our allies. They have been designed by our innate intelligence to warn us if things are going out of balance.
It’s like a pain in your body. Your body sends you the pain sensation to let you know that something is malfunctioning, that you need to take care of some part of your body. It’s a protective, warning system.
Your body has innate wisdom, intelligence beyond your wildest imagination. This wisdom always strives for balance and harmony. Your body is self-healing. What’s more, you don’t need to know anything about it.
Your cognitive function is not involved in this process. Every second of your life, there are millions of chemical reactions taking place in your body simultaneously, and you have no idea how your system self-regulates.
For me, this is the highest order of wisdom and intelligence. If this magnificent body sends you any signals that something is out of whack – you need to listen!
And of course, when we abuse our bodies with food, alcohol, drugs or excessive stress, we are damaging the self-healing system, and our bodies struggle to correct/self-heal themselves.
In this desperate attempt to get your attention, your body sends you signals like pain (physical, or/and emotional). This could mean that things have moved on so much that you need to stop, listen and make changes to your behaviour.
Our body informs us that it is stressed, overloaded, overworked.
Therefore, you need to be grateful for all these messages, including emotional responses such as anger, rage, fear – it means that your system is out of balance and you need to attend to its needs.
Your emotions are your allies, and you need to get to know them so that you can respond to the cry of your innate intelligence.
I am still in awe of how our body’s intelligence and our divine wisdom work together for the betterment of humanity.
So yes, emotions are an essential part of our being.
With all my love